Episodes

Thursday Feb 19, 2026

Saturday Feb 14, 2026

Friday Feb 06, 2026

Wednesday Jan 28, 2026

Friday Jan 16, 2026
Friday Jan 16, 2026
A healthy democracy means a society that chooses calm over reaction and health over participation.

Sunday Jan 11, 2026
Sunday Jan 11, 2026
Stillness allows for reflection and thought. We function in a productive and healthy manner when stillness is present in our life.

Thursday Jan 08, 2026

Tuesday Jan 06, 2026

Monday Jan 05, 2026

Friday Jan 02, 2026
